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I DID IT! YAY ME! Can you tell I'm excited......I successfully completed my first day of personal training. Transforming "Foxxy" is in full effect and there's no turning back. My friend Shanae and I met with Dr. Fitness of Fitness Pursuits for a one hour training session.

I kinda knew what to expect having attended a boot camp at Fitness Pursuits.......BUT Dr. Fitness did not disappoint! The warm up alone was a five minute walk on the treadmill at 2.0mph and 15 INCLINE.....WHERE THEY DO THAT AT???? We had to get our heart rate up to 150. My heart rate climbed there quite fast, but my friend had to run backwards on the treadmill to get her heart rate - Ms. Jillian Michaels Jr LOLOLOLO!!!!!

From the stretches to our complete leg workout, I kept asking myself what did I get myself into! It was great having my friend as a partner because when I got tired I would just look at her (going fast as ever) and KEEP PUSHING! Dr. Fitness said Mondays are "Maniac Mondays" and he sure treated my legs as if they were maniacs. Although I was pushing past my limits, I hung in there and he directed and guided us.......With A SMILE!

I'm really looking forward to what he has in store tonight. I've committed to meeting with him for 4 days each week. I'm sure I'm going to have a love/hate relationship with him by the end of the 3 months.

Transforming "Foxxy" in FULL EFFECT,
Foxxy

Shanae` Latrell
1/29/2013 06:22:15 am

LOL, love it... running on the treadmill backwards, only Dr. Fitness would think of that

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Foxxy
1/29/2013 10:00:05 am

Girl only him! Thanks for keeping me on my toes.....Jillian jr.

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