I discovered blue chips watching a episode of Dr. Oz in March 2012. He gave a list of health snacks and one that caught my eye was the "Skinny dip and chips". I was able to find the recipe for you on www.drozfans.com.
Dr Oz: Skinny Dips & Chips Recipe This helps to boost your metabolism, which will help you shed the pounds quicker.
- 1/2 cup of 2% Greek yogurt
- 1 tsp of walnuts
- black pepper
- 1 tsp of hot sauce
- ½ oz of blue potato chips (Blue potato chips contain a compound to trick your body into thinking it is thin.)
-1 cup of cherry tomatoes
Believe me when I tell you, this dip is delicious! I was addicted to it at one point. For anyone doing Weight Watchers this recipe is only 5 points! Totally worth it!